Mental health also looks different for everyone. Sometimes, your struggle could come off as being dismissive or moody to outsiders who aren’t aware of your situation. Being as open as you’re comfortable will only allow your relationships, romantic and not, to prosper.

For viewers of crime genres, these shows provide eerie, intense and thrilling feelings that are all too familiar. With the assistance of streaming platforms, obsessively binge-viewing these series’ becomes extremely convenient. It’s this convenience that pulled me into the world of cable crime television, and keeping away has proved to be a challenge of its own.

At times, it can be exceedingly difficult to rip free from the icy grip of stress — a force that can easily consume our minds and dictate our behaviors.