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The Independent Student Newspaper at Boston University

The Daily Free Press

The Independent Student Newspaper at Boston University.

The Daily Free Press

The Daily Free Press

A person doing pilates. Morgan writes about the benefits of the equipment-free, low-impact exercise for those seeking to boost their physical health and reduce stress. COURTESY OF DANE WETTON VIA UNSPLASH

How pilates changed fitness forever

Morgan Macphee December 7, 2021
With finals around the corner, stress levels are increasing. Pilates could be the solution.
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Tasha Franken