When implementing these practices, keep in mind that you can start whenever you want to. As a matter of fact, start as soon as possible. You do not need to wait for Monday, the end of the month or Jan. 1 to make a difference in your life.
I’m kidding, but it's important to remember why we sometimes make generalizations as a society. Not all bees will sting you, but still we’re scared of bees. We don’t say, “only some bees will sting you” because that’s a given — it’s redundant. In that same way, no one really means all men are trash. Not all men are the same as Mr. Big.
You will not catch me running down Commonwealth Avenue — not for a bus, not for a train, not even for class. I’d much rather stroll in late than be caught dashing around campus. Running and scooters are the two things I vow to never use to get to class.
I decided that after I got back from winter break, I would start running more frequently, except I never really knew how to run properly in the first place. I understood the concept of pacing, but I could never really figure out what my paces should be. Thankfully, I didn’t have to — queue the Nike Run Club app.
Over 30,000 runners raced the 26.2 miles from Hopkinton to the finish line on Boylston Street in the 127th Boston Marathon on Monday, one decade after the bombings that killed three and injured hundreds near the finish line.
Call me biased because I ran cross country all four years of high school, but nothing is more consistent when it comes to surrounding the spirit of Boston athletics with magic than the Boston Marathon.
Four years ago, as a high school student, I was looking for a way to track my goals and runs without the expense of buying a watch. After trying out a myriad of different applications on my iPhone, the one that stuck with me was the Nike Run Club App.
Found within the buzz and festivities of Patriots’ Day this year was David Somers, chair of Boston University’s Department of Psychological & Brain Sciences, who ran the Boston Marathon for more than just a fast time.
