Exercise is a physical, personalized form of self-expression. It should be unique to your body and focus on what makes you feel energized, inspired or just a little more radiant.
Everyone deserves to feel comfortable in their own skin. We are all worthy of moving freely throughout the world without feeling physically constrained by a negative relationship with food and our bodies.
Students are not getting the expected college experience, but the result of an increasingly dystopian world. Amid the pandemic, students' academic performance and general well-being are threatened.
