Mental health also looks different for everyone. Sometimes, your struggle could come off as being dismissive or moody to outsiders who aren’t aware of your situation. Being as open as you’re comfortable will only allow your relationships, romantic and not, to prosper.
However, I’ve grown to lean on my ability to sit down and do the work, and that’s the key — to make life feel a little easier, you have to build trust with yourself through habits, hobbies and moments that make you feel safe and loved.
If you’re on campus at Boston University and witnessing the city’s slow transition into spring — barring unpredictable Boston weather — the news of in-person classes and Commencement has arrived...
In times of crisis, nothing beats finding people you can lean on and commiserate with. The COVID-19 pandemic has showcased who our true friends are, taught us how to deal with interpersonal conflict and reminded us to be mindful of others.
A lot of us are now accustomed to spending more time alone with ourselves — time we have to truly self-reflect and contemplate our choices. Now, the idea of even seeing a friend can feel like a large event or chore that requires a significant output of energy.