The Myers-Briggs Type Indicator (MBTI) is becoming popular among Gen Z. It is a personality test that categorizes people into 16 personality types. These types are represented by different letters: E (extraversion) or I (introversion), S (sensing) or N (intuition), F (feeling) or T (thinking), P (perceiving) or J (judging). 

It is important we acknowledge our internal personality changes after a major life event.