When implementing these practices, keep in mind that you can start whenever you want to. As a matter of fact, start as soon as possible. You do not need to wait for Monday, the end of the month or Jan. 1 to make a difference in your life.
On a cold December day, I was walking down Commonwealth Avenue after a long day of classes, when I stumbled upon a canvasser who looked as if she had been transformed into an icicle. Out of pity, I approached...