For the past four weeks, I’ve been going to hot yoga as much as possible. Now, I’ve been going to classes sporadically for the past five years, but I finally set up a consistent weekly schedule with the thanks of one special studio. I haven’t had a negative experience in a class yet, and I have learned a few tips and tricks to make the heat a little more bearable. 

Boston fitness studios are embracing new opportunities to connect with their members despite the distance by offering classes online.

Sensing stress in their student body, the management and faculty at Down Under School of Yoga brainstormed ways they could acknowledge the current political climate while maintaining the principles...