While it is easy to blame our negative self-perceptions on society, it is important to recognize that we are a society and have the power to shape our beauty standards and self-image.

Shows need to be respectful toward individuals who are struggling with eating disorders.

Unless warranted, commenting on someone else’s body is never a good idea. Instead, I recommend talking about anything else: their aesthetics and style, taste in music, or passion. Social media, populated by young and impressionable teens, needs to break the current cycle of beauty standards and revolutionize a new standard for self-worth.