Skipping lunch may not sound like a big deal, but if you continue it as a routine, it can lead to decreased energy levels, poor concentration and overall health issues. If you’re someone who is dealing with this issue and is looking for a change, here’s a list of budget-friendly meal options that I usually make.
Although the onset of burnout from a surplus of work makes next week the perfect time for a break, we are left to grapple with what will become of our mental health in the second half of the semester
Treating procrastination as a symptom of idleness is problematic and harmful. We have to stop stigmatizing procrastination and dig deeper into the underlying, neurological roots of what’s actually causing us to respond — or not — to our responsibilities.
A non-traditional approach to higher education is much needed right now. If we as students take control of our education and learn from this adversity, we may find our college pandemic experience is worth more than it appears.
